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Positive psychology and organizational guru Larry Senn shows readers how allowing room for your mood…

An Ayurvedic self-improvement model designed to help you achieve a strong sense of self and complete…

Do you wake up dreading the day?Do you feel ciscouraged with what you've accomplished in life?Do you…

Do you wake up dreading the day?Do you feel discouraged with what you've accomplished in life?Do you…

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As we age, natural changes in the brain can cause our mental sharpness to fade. You can help support…

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Are you in the wrong place these days? Are you motivated? Do you want to feel happier and more optim…

Dark vs. Light It's easy to forget that the Mad Hatter is a person like any other (well, not like an…

You've heard the expression, “It’s the little things that count.” It's more than a…

Is dieting and counting calories making you crazy? Intuitive Eating Principles book is here to help …

Epic Winter You know, it’s been a really long winter. Like really, really long. Snow has been creepi…

From the author who has sold more than five million copies of Feeling Good: The New Mood Therapy com…

All the information you need to empower your mind in just one book! Learn a few simple concepts to c…

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Are you struggling to manage depression—even with antidepressants? Farnoosh (Faith) Nouri, Ph.D., a …

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Not long ago, it was thought that the brain you were born with was the brain you would die with, and…

"When a person has full Cups, they feel good and have a strong sense of fulfilment. When their Cups …

Do you often feel that your emotions are out of control? Are there certain emotions (such as anger, …

Every one of us wants to be happy, and live a fulfilling life. It is easier to be said than done. We…

Do you feel lethargic, bloated, or just plain ol’ overworked? Are you struggling with unwelcome meno…

We all have things we rely on going our way to help us feel calm and happy. Your partner waking up i…

Struggling to deal with persistent negative thoughts & emotions? Do you want to rid yourself of the …

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Do you want your child to learn meditation in a fun way?Meditation can help all children immensely. …

Many people understand that a positive attitude leads to better days. But you are probably already a…

Being a good parent is one of the most difficult, yet most rewarding, jobs a person can have in his …

A simple, clear, accessible 28-day plan to help you balance your hormones and feel like yourself aga…

Anxiety? The Essential Self Help Guide For Men!The Self Help Guide To Overcome Anxiety, Fear, Phobia…

Anxiety? The Essential Self Help Guide For Women!The Self Help Guide To Overcome Anxiety, Fear, Phob…

Anxiety? The Essential Self Help Guide!The Self Help Guide To Overcome Anxiety & Fear For Happiness!…